What to Drink Before Singing: 7 Best Vocal Warm-Up Drinks 🎤

Warming up your voice before singing isn’t just about vocal exercises what you drink matters too. The right beverage can soothe your throat, relax your muscles, hydrate your cords, and give you the confidence to hit every note. Whether you're a professional vocalist, a streamer, or just love to sing in the shower, here are the top drinks to consider before a performance.

🍵 1. Warm Water with Manuka Honey and Lemon

Simple and powerful. Warm (not hot!) water with a spoonful of Manuka honey and a squeeze of lemon helps coat your throat with soothing, antibacterial goodness. The honey calms irritation, while lemon gently cuts through mucus.

Why it works: Manuka honey has natural antimicrobial and throat-coating properties that make it a favorite among vocal coaches and opera singers.

🍯 2. Avatar Manuka Honey Elixir

If you want a ready-made option, Avatar Elixir is an award-winning drink that combines MGO 500+ Manuka honey with lemon, elderflower, B vitamins, and natural caffeine. It supports throat wellness, boosts energy, and hydrates — without refined sugar or artificial additives.

Think of it as your voice's secret weapon hydrating, energizing, and gentle enough to sip daily.

☕ 3. Herbal Teas (Especially Licorice, Slippery Elm, or Chamomile)

Herbal teas are classic go-to’s for singers. Chamomile relaxes muscles, slippery elm coats the throat, and licorice root may help reduce inflammation. Just avoid peppermint or anything overly drying.

Tip: Steep your tea and let it cool slightly too much heat can irritate your cords.

💧 4. Electrolyte Water (But Skip Sugary Sports Drinks)

Hydration is critical for vocal performance. Electrolyte water with potassium, sodium, and magnesium helps your body absorb water better. Look for sugar-free or naturally sweetened versions. Avoid artificial dyes and additives often found in commercial sports drinks.

🌱 5. Ginger and Turmeric Shots (Mixed with Honey)

Ginger is a natural anti-inflammatory and turmeric helps reduce soreness. Mixed with a spoonful of honey, this spicy combo can prep your voice while supporting immunity. Great to sip 30–60 minutes before singing.

🫙 6. Bone Broth or Clear Soup

Warm broth is a surprising favorite for vocalists. It hydrates, nourishes, and relaxes the muscles around your larynx. Plus, it’s gentle on the stomach perfect if you're feeling nervous before a show.

🚫 Drinks to Avoid Before Singing

Dairy: Can create mucus and affect tone.
Coffee: Dehydrates and can tighten vocal muscles.
Alcohol: Dries out your vocal cords.
Cold drinks: May constrict your throat muscles.

🧘♀️ Bonus Tip: Hydrate Hours Before, Not Just Right Before

Drinking water right before singing won’t fully hydrate your vocal cords. Start drinking plenty of water at least 2–4 hours before you plan to perform. Think of it as priming your instrument in advance.

🎶 Why Avatar Honey Elixir Is a Favorite Among Singers

Our vocal-friendly drink is designed for real performance whether that’s a live gig, streaming session, or a big presentation. With premium Manuka honey, citrus, elderflower, and gentle caffeine, it delivers hydration and clarity without harsh crashes.